Senior Care Blog
Resources and insights for Bay Area families caring for aging loved ones.
Senior Health & Safety
Engage as You Age: Benefits of Social Media for Seniors
Staying social can be a challenge for older adults, especially those who are homebound or have limited mobility.
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Senior Health & Safety
How to Promote Senior Independence & Enhance a Senior’s Life Purpose
When we try to do too much for seniors, we can end up depriving them of a sense of purpose in life and making them feel robbed of their senior independence.
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Senior Health & Safety
Breathe Easier with These Daily Lung Disease Care Tips
Living with lung disease, specifically COPD, presents older adults with some unique challenges. From increased risk of infections like pneumonia and the flu to swelling in the extremities to emotional challenges like anxiety and depression, COPD is a complicated chronic illness that requires constant care. The good news is that small adjustments to your lifestyle can reduce flare-ups and make a big impact on quality of life.
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Senior Health & Safety
Simple Steps You Can Take Today to Better Manage Diabetes
Monitoring glucose levels, checking and rechecking blood pressure, and keeping tabs on food consumed—these are just a few of the ongoing daily activities necessary to manage diabetes.
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Senior Health & Safety
Holiday Safety Tips for Seniors
The holiday season offers the wonderful opportunity for families to spend some quality time with their older loved ones.
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Senior Health & Safety
Understanding and Helping Seniors with Hoarding Issues
Keeping seniors safe at home is the goal of our Concord home care team, and there are often sensitive issues that can cause safety and health problems in the home. Hoarding is a delicate, psychological issue that affects many senior loved ones, and oftentimes, people do not understand or know how to deal with hoarding properly.
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Family Caregiving
Balancing Helping with Hindering: Tips to Maintain Senior Independence
Throughout the stages of our lives, our independence can mean very different things. Independence can come in significant stages, like moving out of your parents’ home or getting married, or less significant ones, like being able to complete tasks that had seemed insurmountable.
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Senior Health & Safety
How to Best Meet Nutritional Needs for Seniors
It is not a mystery that a nutritious diet is vital for good health. However many people don’t understand that an adult’s nutritional needs change with age. As such, the nutritional experts at Tufts University have designed MyPlate for Older Adults, which is an updated rendition of the former food pyramid, and which provides advice specifically for senior nutritional needs.
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Family Caregiving
Caregiver Burnout Is Real. Here’s How to Spot It and Avoid It
Caregiving for a senior loved one, although very rewarding, also can bring along with it a high degree of stress. The day-and-night pressure of meeting a family member’s needs can rapidly escalate to create caregiver burnout – a dangerous condition that often results in a loss of patience and in emotional outbursts, affecting not merely the caregiver herself, but her senior loved one as well.
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